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Mindset & Confidence Course
Welcome to ALIGNED
Intro to Coaching (6:33)
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Download the Trackers & Journals
ALIGNED Playlist
Mindset
Download Part 1
1.1 Positive Thinking (19:36)
YouTube | Happiness Advantage
YouTube | Happiness Project
YouTube | Think and Grow Rich
1.2 Positive Self Talk (10:36)
Download ALIGNED TOOL: Affirmations
Exercise: Write down Affirmations
1.3 Gratitude (8:08)
1.4 ALIGNED TOOL: Journaling (7:52)
Download ALIGNED TOOL: Journal
1.5 Limiting Beliefs (13:12)
Exercise: Work through Limiting Beliefs
1.6 Ways to Raise your Vibe (3:18)
Download ALIGNED TOOL: Ways to Raise your Vibe
Download ALIGNED Slides | Part 1
Bonus: YOGA
Confidence
Download Part 2
2.1 Enneagram Know Who You Are (26:26)
YT: Intro to Enneagram
YT: Another Enneagram Video
Take the Test
2.2 Become your True Authentic Self (3:46)
2.3 What are my Gifts and Values? (6:10)
2.4 Confidence (18:35)
2.5 Remember we all start at 0 (4:58)
2.6 Self Love Affirmation (1:45)
What's Next?
What's Next? (5:24)
You are now an Alumni! Find Coaching Options at a Discount here!
YT: Another Enneagram Video
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